The Miracle Of Mindfulness

The Miracle Of Mindfulness

179,00 kr.

Forfatter: Thich Nhat Hanh
Forlag: Ebury Publishing
Udg. dato: 07-02-2008
Sprog: Engelsk
Originalsprog: Engelsk
EAN/ISBN: 9781846041068
Indbinding: Paperback
Sidetal: 160

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Kategori: Varenummer (SKU): 80

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The Miracle Of Mindfulness

– The Classic Guide to Meditation by the World’s Most Revered Master

Af Thich Nhat Hanh

 

Once we acquire the skills of mindfulness, we can slow our lives down and discover how to live in the moment – even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation. This book offers anecdotes and practical exercises that help us to arrive at greater self-understanding and peace.

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