Your Body, Your Yoga

Your Body, Your Yoga

299,00 kr.

Forfatter: Bernie Clark
Forlag: Wild Strawberry
Udg. dato: 28-04-2016
Sprog: Engelsk
Originalsprog: Engelsk
EAN/ISBN: 9780968766538
Indbinding: Paperback
Sidetal: 325

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Kategori: Varenummer (SKU): 79

Beskrivelse

Your Body, Your Yoga

– Learn Alignment Cues That Are Skillful, Safe, and Best Suited To You

Af Bernie Clark

 

Your Body, Your Yoga goes beyond any prior yoga anatomy book available. It looks not only at the body’s unique anatomical structures and what this means to everyone’s individual range of motion, but also examines the physiological sources of restrictions to movement.

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